$7K Coaching Giveaway
500+ clients & 3000+ sessions coached. The ultimate 16 week transformation coaching experience.
$7K Coaching Giveaway
500+ clients & 3000+ sessions coached. The ultimate 16 week transformation coaching experience.
- 15+ years of coaching experience
Online Coaching
Not Sure Where To Start?
If you’re feeling stuck, inconsistent or unsure what your next step should be, we can figure that out together.
What our community is saying
“Elly I’m so grateful you took me on as a client. You’ve changed my perspective so much and been so supportive.”
– Ben
“Only 6 weeks in and already 4kg down! Slay I’m excited to move into the BUILD phase and finally get toned!”
– Coco
7kg down 24 weeks with performance based goals.
– Zara
“Through working with Elly, I lost 10kg and improved my strength at the same time. I show up each day with confidence, which has made the greatest difference.”
– Reiss
“It’s going so good. I haven’t been this lean or strong in 7 years and Jase has dropped 2 pant sizes!!! It’s so good to measure our strength coz it’s actually motivating. “
– Ash & Jase
“I stalked Elly for ages on Instagram before finally working up the courage to enquire about a session with her. I’ve now been seeing her weekly for 6 months on a Monday morning and I love starting my week with this chick.
The effort she puts into my workouts makes me excited to push past barriers to increase my strength and endurance. I can’t see myself achieving any of my fitness goals without the training, encouragement and guidance of Elly.”
– Sarah
“I met Elly a few years ago and started doing PT sessions. Goals was to build that booty. I got so much more than that, Elly helped progress all my lifts, helped me reach goals like toes to bars and competing in turf games. Things I never thought I’d be strong enough to do.
Not only did I get booty gains but she helped me with hip flexor and lower back issues that had been reoccurring for years with mobility and rehab work.
Then on top of that she has been my biggest cheerleader and supporter as I’ve continued my fitness journey always checking in and cheering absolutely love her couldn’t recommend a better person to train with “
– Annie
“I was so scared about getting back into the gym and lifting weights again after having my son. Elly held my hand through the whole process, explaining everything and guiding me with so much care. She met me where I was at – after having my son I had a lot of back issues and my core was non existent. Her knowledge and understanding and ability to cater to my situation has been amazing. Even though I was down in Melbourne I felt like she was right there with me.”
– Bianca
“While watching Ashy Bines stories I saw she was getting trained by Elly, I thought if she can train another person in the fitness industry she must know what she’s doing. Plus the handstands sold me as well.
I started training with Elly well over a year now, it was the BEST decision I’ve made. She keeps the workouts interesting but bloody hard, pushes me to the limits but I love it.
I get online workouts while I’m away at work to ensure I keep up with my program and most of all we have a good laugh each session.
She keeps me accountable, ensures I get my protein and recovery in so I can always give it 100%! I always look forward to my sessions even though most of the time I can barely walk or talk after.”
– Emma
“I first met Elly when she was a trainer at my gym. My girlfriends encouraged me to talk to her because they knew I’d been training to build my glutes for the longest time. I’d actually grown skeptical over the years that I could build muscle in this area and I had started to give up. Then I saw Elly’s before and after pictures and I finally reached out to her.
I couldn’t believe the results she had. Elly’s sessions are amazing. She taught me activation techniques and ways to help me improve my form. I have learned so much from her and have finally seen results. I would recommend her to anyone. She’s worth every penny!”
– Mathine
“I feel leaner and stronger with more muscle and have my abs back. I’ve only ever felt leaner with less muscle mass before.”
– Ruby
Start with Structure
Start with Structure
Elly Candi PT: The home of women’s wellbeing.